This program is designed to help women who have had pregnancy and birth trauma HEAL emotionally, physically and mentally.
After experiencing both pregnancy and birth trauma with my son and daughter, as well as working with countless women who also shared similar experiences, I truly saw that there was no space for women to heal from the effects of the trauma.
Pregnancy and birth trauma were subjects that NEEDED to be talked about, supported and worked through, but it wasn't happening.
I have developed a 6 week coaching program that will take you through a unique, practical and proven method to move through trauma.
How do I know this?
Because I have used it and I have worked with countless clients who have worked through their trauma and gone on to live healthy and fulfilled lives.
But most importantly, you will have an opportunity to be amongst other women who have also experienced a form of pregnancy/birth trauma.
Studies have shown that women who have been affected by birth trauma seem to find that there is no place for support and that this isolation worsens the feelings of anxiety and depression brought on by the trauma.
You will get that support here.
The framework for this program will be the most effective way for you to heal from your pregnancy/birth trauma. It will provide support, community and practical tools for you to not only move forward in your life, but be emotionally, mentally, physically and spiritually fulfilled. WOW.
SOUND LIKE SOMETHING YOU MIGHT BE INTERESTED IN?.
We are in the middle of the current program, but if you'd like to be the first to know when the next program opens, click on the link below!
Are you feeling that it is hard to commit to something right now and worried that you won't see it through and will waste money and time?
I will tell you, the consequence of not healing from trauma is that you may continue to feel isolated, unsupported and not understood.
You may feel guilty and ashamed for the way the birth turned out.
You may feel like it is your fault.
You may feel emotional and physical pain.
You may feel disconnected from your children and partner.
You may continue to be judgmental about your feelings toward motherhood.
If you join this program you will see faster results than trying to do it on your own. This was not created to overwhelm you, it was created to get you feeling better and have a better quality of life NOW as opposed to later or NEVER.
I started this program because I had a very traumatic birth when my daughter was born and when I was pregnant with my son I was diagnosed with cancer. After they were born, the effects of the trauma (that were not dealt with) affected my life, my marriage and my parenting.
I had two low points. After my daughter's birth I suffered from post partum depression and anxiety. After my son was born, it literally felt like something broke. I went into a deep depression and felt utterly hopeless. I realized I had been only been surviving for so long and not really living.
It was not until after my son was born that I decided to actually deal with the trauma from both the birth and the pregnancy. I went back to therapy, dealt specifically with the traumas and I started to feel like the fog was lifting. I was starting to feel like a happier mom and wife and realized that I truly had endless strength and potential!
Once I dealt with the traumas, my path and career became more clear. I was no longer afraid all the time. I was able to deal with my anxiety and not fight for my sanity. My marriage grew even stronger and my children were happier. It is not always perfect, but I have let go of that expectation and now take care of myself so that I can be my best for others.
I currently live in Los Angeles, CA with my family. I work as a Marriage and Family Therapist specializing in parenting and new motherhood. I am also a parenting and pregnancy/birth trauma coach. I am so excited to start this truly amazing program with women all over the world!